{"id":15856,"date":"2021-04-20T12:51:13","date_gmt":"2021-04-20T17:51:13","guid":{"rendered":"https:\/\/bpprivilegeclub.com\/blog\/?p=15856"},"modified":"2021-06-17T15:13:55","modified_gmt":"2021-06-17T20:13:55","slug":"bammy-jamaicano","status":"publish","type":"post","link":"https:\/\/bpprivilegeclub.com\/blog\/bammy-jamaicano\/","title":{"rendered":"Bammy Jamaicano"},"content":{"rendered":"\n<p>Aunque estamos seguros de que probablemente podr\u00edas comprar un paquete congelado de bammy jamaicano, nada supera la satisfacci\u00f3n de hacer el tuyo y darle tu propio toque a esta receta.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"464\" src=\"https:\/\/bpprivilegeclub.com\/blog\/wp-content\/uploads\/2021\/04\/Jamaican-Bammy-Jamaican-Bammy.jpg\" alt=\"Jamaican-Bammy-Jamaican-Bammy.\" class=\"wp-image-15853\" srcset=\"https:\/\/bpprivilegeclub.com\/blog\/wp-content\/uploads\/2021\/04\/Jamaican-Bammy-Jamaican-Bammy.jpg 1024w, https:\/\/bpprivilegeclub.com\/blog\/wp-content\/uploads\/2021\/04\/Jamaican-Bammy-Jamaican-Bammy-300x136.jpg 300w, https:\/\/bpprivilegeclub.com\/blog\/wp-content\/uploads\/2021\/04\/Jamaican-Bammy-Jamaican-Bammy-768x348.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>No sabe a pan, pero puede convertirse en una buena alternativa a la guarnici\u00f3n com\u00fan. El bammy est\u00e1 hecho de un tub\u00e9rculo llamado yuca que se puede secar y moler hasta el punto de convertirse en harina. Este pan plano tradicional de jamaicana se consume desde la \u00e9poca precolombina, ya que se cree que lo consum\u00edan los nativos arahuacos. Fue solo en \u00e9pocas m\u00e1s recientes que el pan de harina de trigo se hizo m\u00e1s popular debido a su precio m\u00e1s asequible.<\/p>\n\n\n\n<p>Sin embargo, los bammies son para los jamaicanos, lo que las tortillas son para los mexicanos, o las arepas para los colombianos y los venezolanos.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Puedes hacer tu propio Bammy jamaicano desde cero siguiendo estos pasos:<\/h6>\n\n\n\n<p>1 \u2013 Obt\u00e9n yuca fresca, p\u00e9lala y c\u00f3rtala en trozos manejables. Despu\u00e9s de quitar el n\u00facleo le\u00f1oso del centro, procede a rallar utilizando los huecos m\u00e1s peque\u00f1os del rallador.<br>2 &#8211; Coloca la yuca rallada en un pa\u00f1o para exprimir el l\u00edquido y des\u00e9chalo.<br>3 &#8211; Coloca la yuca seca en un bol, agrega sal y mezcla.<br>4 &#8211; Divide la mezcla en partes similares d\u00e1ndoles forma de c\u00edrculos.<br>5 &#8211; Coloca cada porci\u00f3n en una sart\u00e9n calentada y aceitada. Usa una cuchara para aplanar la masa y mantener la forma circular, asegur\u00e1ndo de que est\u00e9 aceitada por completo.<br>6 &#8211; Despu\u00e9s de cocinar por cada lado durante unos 5-10 minutos, retira los bammies y sum\u00e9rgelos en leche o agua de coco durante 10 minutos.<br>7 &#8211; Seca y refr\u00ede, hornea o asa a la parrilla hasta que est\u00e9n doradas.<\/p>\n\n\n\n<p>Tradicionalmente, el bammy jamaicano se come en el desayuno o como acompa\u00f1ante del <strong>Callaloo, <\/strong>un plato de origen africano a base de hojas y tallos, o con <strong>Escovitch Fish<\/strong>, otro platillo popular de la isla hecho con pargo. <\/p>\n\n\n\n<p>Visita la secci\u00f3n de <a href=\"https:\/\/bpprivilegeclub.com\/blog\/category\/consejos-del-club\/sabor-del-mes\/\">Sabor del Mes<\/a> para mas recetas e informaci\u00f3n de suculentos platillos disponibles en el Caribe y Espa\u00f1a. Etiqueta tus publicaciones de vacaciones en las redes sociales con #VacationAsYouAre y no olvides seguirnos en <a href=\"mailto:https:\/\/www.instagram.com\/bpprivilegeclub\/\">Instagram<\/a> y <a href=\"https:\/\/www.facebook.com\/BahiaPrincipePrivilegeClub\">Facebook<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aunque estamos seguros de que probablemente podr\u00edas comprar un paquete congelado de bammy jamaicano, nada supera la satisfacci\u00f3n de hacer el tuyo y darle tu propio toque a esta receta. No sabe a pan, pero puede convertirse en una buena alternativa a la guarnici\u00f3n com\u00fan. El bammy est\u00e1 hecho de un tub\u00e9rculo llamado yuca que se puede secar y moler hasta el punto de convertirse en harina. Este pan plano tradicional de jamaicana se consume desde la \u00e9poca precolombina, ya que se cree que lo consum\u00edan los nativos arahuacos. Fue solo en \u00e9pocas m\u00e1s recientes que el pan de harina de trigo se hizo m\u00e1s popular debido a su precio m\u00e1s asequible. Sin embargo, los bammies son para los jamaicanos, lo que las tortillas son para los mexicanos, o las arepas para los colombianos y los venezolanos. Puedes hacer tu propio Bammy jamaicano desde cero siguiendo estos pasos: 1 \u2013 Obt\u00e9n yuca fresca, p\u00e9lala y c\u00f3rtala en trozos manejables. Despu\u00e9s de quitar el n\u00facleo le\u00f1oso del centro, procede a rallar utilizando los huecos m\u00e1s peque\u00f1os del rallador.2 &#8211; Coloca la yuca rallada en un pa\u00f1o para exprimir el l\u00edquido y des\u00e9chalo.3 &#8211; Coloca la yuca seca en un bol, agrega sal y mezcla.4 &#8211; Divide la mezcla en partes similares d\u00e1ndoles forma de c\u00edrculos.5 &#8211; Coloca cada porci\u00f3n en una sart\u00e9n calentada y aceitada. Usa una cuchara para aplanar la masa y mantener la forma circular, asegur\u00e1ndo de que est\u00e9 aceitada por completo.6 &#8211; Despu\u00e9s de cocinar por cada lado durante unos 5-10 minutos, retira los bammies y sum\u00e9rgelos en leche o agua de coco durante 10 minutos.7 &#8211; Seca y refr\u00ede, hornea o asa a la parrilla hasta que est\u00e9n doradas. Tradicionalmente, el bammy jamaicano se come en el desayuno o como acompa\u00f1ante del Callaloo, un plato de origen africano a base de hojas y tallos, o con Escovitch Fish, otro platillo popular de la isla hecho con pargo. Visita la secci\u00f3n de Sabor del Mes para mas recetas e informaci\u00f3n de suculentos platillos disponibles en el Caribe y Espa\u00f1a. Etiqueta tus publicaciones de vacaciones en las redes sociales con #VacationAsYouAre y no olvides seguirnos en Instagram y Facebook.<\/p>\n","protected":false},"author":4,"featured_media":15853,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[159],"tags":[1110,542],"class_list":["post-15856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hablemos-de-viajar","tag-jamaica-es","tag-receta","main-post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bammy Jamaicano | Bahia Principe - Vacation As You Are<\/title>\n<meta name=\"description\" content=\"Probablemente podr\u00edas comprar un paquete congelado de bammy jamaicano, nada supera la satisfacci\u00f3n de hacer el tuyo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bpprivilegeclub.com\/blog\/bammy-jamaicano\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bammy Jamaicano | Bahia Principe - Vacation As You Are\" \/>\n<meta property=\"og:description\" content=\"Probablemente podr\u00edas comprar un paquete congelado de bammy jamaicano, nada supera la satisfacci\u00f3n de hacer el tuyo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bpprivilegeclub.com\/blog\/bammy-jamaicano\/\" \/>\n<meta property=\"og:site_name\" content=\"The Blog - Privilege Club ~ #VacationAsYouAre\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BahiaPrincipePrivilegeClub\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-20T17:51:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-17T20:13:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bpprivilegeclub.com\/blog\/wp-content\/uploads\/2021\/04\/Jamaican-Bammy-Jamaican-Bammy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"464\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Wittgreen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wittgreen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bpprivilegeclub.com\\\/blog\\\/bammy-jamaicano\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bpprivilegeclub.com\\\/blog\\\/bammy-jamaicano\\\/\"},\"author\":{\"name\":\"Wittgreen\",\"@id\":\"https:\\\/\\\/bpprivilegeclub.com\\\/blog\\\/#\\\/schema\\\/person\\\/4ef5b4c8e5a0f6e411eb36466a828a60\"},\"headline\":\"Bammy Jamaicano\",\"datePublished\":\"2021-04-20T17:51:13+00:00\",\"dateModified\":\"2021-06-17T20:13:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bpprivilegeclub.com\\\/blog\\\/bammy-jamaicano\\\/\"},\"wordCount\":392,\"publisher\":{\"@id\":\"https:\\\/\\\/bpprivilegeclub.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/bpprivilegeclub.com\\\/blog\\\/bammy-jamaicano\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bpprivilegeclub.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/Jamaican-Bammy-Jamaican-Bammy.jpg\",\"keywords\":[\"Jamaica\",\"Receta\"],\"articleSection\":[\"Hablemos de Viajar\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bpprivilegeclub.com\\\/blog\\\/bammy-jamaicano\\\/\",\"url\":\"https:\\\/\\\/bpprivilegeclub.com\\\/blog\\\/bammy-jamaicano\\\/\",\"name\":\"Bammy Jamaicano | Bahia Principe - 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